Find a small jar with a lid, and put 1 tbsp each of:
- hemp seeds
- chia seeds
- finely chopped walnuts
- ground flax seeds
- hazelnut or almond meal (optional)
Add 1/2 tsp of cinnamon, put the lid on and shake to mix.
Use ~1 tbsp as a topping or mixed through yoghurt, porridge, fruit salad, nice cream, mousse etc.